April 21, 2019

Here we covered: latching after an extended NICU stay, using nipple shields, switching from bottle to breast at 2mo old, relactating (and relatching) at 5-6mo old, oversupply, no supply, low supply, latch issues, exclusively pumping for months, breastfeeding while preg...

This isn't what I expected was the first and, so far, only book I've read on postpartum depression and it definitely gave me a lot to think about - not in a good way. I have no personal experience with ppd nor have I heard or seen its' effects firsthand but the advice...

October 27, 2016

Here's a quick guide to eating better for those without time, money, or much cooking inclination. There is an ideal (everything organic, local, fresh, made from

July 4, 2016

Real Food by Nina Planck has to be one of my favorite books on nutrition so far. It's completely evidence based with solid studies backing up all her facts and just speaks to the logic in me. So many diets and books are out there now of watch out for this or that and r...

May 20, 2016

This book by Pema Chodron was on my reading list since last summer when I was having a hard time wrapping my head around the fact there was a small human growing inside me. I finally got it last month from the library and put off reading it thinking it's irrelevant at...

May 11, 2016

 I read The Fertility Diet by Jorge Chavarro after seeing it listed as a reference in Nina Planck's Real Food for Mother and Baby. She has many great sources and I liked the whole book so much I'm not going to blog about it or it'll just be a book summary. It's so...

April 7, 2016

Wonderful information yet so scary! I really enjoyed this book by Bruce Lourie and Rick Smith since it's so relevant to today's chemical saturated life. They take you on their journey of living in today's toxic world and try to see how they can limit the amount of toxi...

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The Mindset of a Homebirth

May 30, 2020

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